Nap for health

Saturday, September 8th, 2012

Just a reminder – one I need!

“Though stress is normal, too much of this feeling can be harmful to your physical and mental health. Today, take some time to sit back and relax. There are many ways you can do this—read a book, get a massage, watch a movie or take a nap.” ~

Here’s to your health!


Friday, July 6th, 2012

On a side note (although, why not Miracles in your business!)…
If you aren’t receiving Notes From the Universe ( you are missing out on a breathe of fresh air, a thought that inspires, a daily smile.

Today’s Note:

Performing miracles isn’t a matter of doing the impossible,
it’s a matter of redefining the possible.
…People once thought double chocolate was impossible. Yum.

I also appreciate them because they are short!

Yeah Universe!

A simple way to end the deficit

Friday, April 20th, 2012
 I received this in a recent email. It’s worth repeating!
Warren Buffett, in a recent interview with CNBC, offers one of the
best quotes about the debt ceiling:
  “I could end the deficit in 5 minutes,” he told CNBC. “You just
pass a  law that says that anytime there is a deficit of more
         than 3% of  GDP, all sitting members of Congress are ineligible
for re-election/The 26th amendment (granting the right to vote for 18 year-olds)
took only 3 months & 8 days to be ratified!  Why? Simple!

         The people demanded it. That was in 1971 – before computers, e-mail,
         cell phones, etc.Of the 27 amendments to the Constitution, seven (7) took one (1) year
or less to become the law of the land – all because of public pressure.

         Warren Buffet is asking each addressee to forward this email to
a minimum of twenty people on their address list; in turn ask
each of those to do likewise.In three days, most people in The United States of America will
have the message.  This is one idea that really should be passed

_*Congressional Reform Act of 2011*_

1. No  Tenure / No Pension.

A Congressman/woman collects a salary while in office and receives no
pay when they’re out of office.

2.  Congress (past, present & future) participates in Social

All funds in the Congressional retirement fund move to the
Social Security system immediately. All future funds flow into
the Social Security system, and Congress participates with the
American people. It may not be used for any other purpose.

3. Congress can purchase their own retirement plan,  just as all
Americans do.

4. Congress will no longer vote themselves a pay raise.
Congressional pay will rise by the lower of CPI or 3%.

5. Congress loses their current health care system and
participates in the same health care system as the American people.

6. Congress must equally abide by all laws they impose on the
American people.

7. All contracts with past and present Congressmen/women are void
effective 1/1/12. The American people did not make this
contract with Congressmen/women.

Congressmen/women made all these contracts for themselves. Serving in
Congress is an honor, not a career. The Founding Fathers
envisioned citizen legislators, so ours should serve their term(s), then go home and back to work.

If each person contacts a minimum of twenty people then it will
only take three days for most people (in the U.S.) to receive
the message.  Don’t you think it’s time?


If you agree with the above, please pass it on. If not, just ignore it.

The Intention Movement – changing the world one person at a time

Monday, April 16th, 2012

This post isn’t for everyone. For some, it’s “out there.” For a few, it’s really tame. Either way, it’s rich in valuable content that could change your perspectives, transform your limitations, and set you free to be the person, getting the results, that YOU want. I am personally having insight and breakthroughs through this teleseminar series. To NOT share it with you would be a disservice.  So here goes…

…I’m inviting you to join me in the Intention Movement – A Revolution in your Wealth, Vitality and Joy.

No cost to join the circle and listen to the calls that happen 4 days a week. A replay is available for few days afterwards. They are half-way through the series, so NOW is the time to check it out.
personally, I signed up for the mp3 downloads. I pull those to my old Droid and listen while I dress each morning…. and Life just keeps getting better! Click here for more information:

This could give you that one gold nugget that makes all the difference.
Be the change you want to see in the world.


Want to adjust the setting on your personal money thermostat?

Sunday, April 15th, 2012

Here is a program I believe in – great for mindset, a wealth of information and insights. It’s a life changing event that will reset your personal money thermostat for extremely high levels of success:

If you have the right knowledge for today, the right vehicles for today, the right strategies for today and most of all the right character and mindset for today, you can win … and you can win big! Find out how to learn the secrets to success from T. Harv Eker here:


To your success!